Smoothie Week Day #3: Peaches n' Greens Smoothie
It's Day 3 of Smoothie Week! Today I'm featuring a smoothie with one of my favorite warm-weather fruits- peaches- and TWO veggies-- spinach and zucchini (yes, zucchini!). I love to freeze zucchini that might be wilting a little in the fridge- it makes your smoothie creamy (without adding a whole banana) and adds a fiber and nutrient boost! I call this one Peaches n' Greens (you know, like Peaches and Cream... you get the gist š).
Peaches nā Greens:
- 3/4 cup frozen peaches
- 1/2 cup frozen zucchini
- Big handful spinach
- 1/2 cup greek yogurt
- 2-3 tsp honey (optional if using sweetened protein)
- 1/2 tsp vanilla extract
- Optional: 1 scoop vanilla protein powder
- Milk of choice to blend
Make it your own: Click here to download the smoothie template if you haven't already.
psst... don't forget to share your own smoothie combination on Instagram using the hashtag #HMKsmoothieweek for a chance to win a digital prize on Saturday!
I'll catch you tomorrow for the next recipe in the series! šš„
Happy Blending,
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Healthy Mama Kris
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