Smoothie Week Day #5: PB & J Protein Smoothie
It's Day 5 of Smoothie Week! I drink a LOT of smoothies, and if there is any smoothie I make more than any others, it's this peanut butter and 'jelly' protein smoothie! It's not only delicious- this balance of sweet and protein and healthy fats always keeps me full and energized for HOURS- exactly what I need for my busy mama life. Scroll down for the recipe- feel free to replace the peanut butter with cashew butter or sunbutter.
PB&J Protein Smoothieβ¨:
- 1/2 cup (heaping) frozen mixed berries
- 1/2 banana (fresh or frozen- remove and replace with frozen zucchini if desired)
- 1 tbsp peanut butter (or other nut/seed butter)
- 1 scoop vanilla protein powder (here's my Smoothie Amazon Store with my faves!)
- 1-2 cups milk of choice to blend
Blend & enjoy!
Make it your own: Click here to download the smoothie template if you haven't already.
psst... don't forget to share your own smoothie combination on Instagram using the hashtag #HMKsmoothieweek for a chance to win a digital prize- I'll be sharing winners tomorrow!
Stay tuned tomorrow for another fun surprise!! ππΏπ
Happy Blending,
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Healthy Mama Kris
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