LAST CHANCE to cook with me all year long for only $3.96/class
Hey Reader!
If you've been following along over on Instagram you know I am deep in the middle of moving (side note- why is moving so hard?!)- but even in all of the craziness, we have eaten delicious meals- simple, but still delicious-- and you know why??
Cooking delicious meals doesn't have to be hard.
It doesn't have to feel overwhelming or take a ton of time.
And sure, sometimes it's fun to grab a glass of wine, turn the music and cook slowly- while the kids are asleep (or with grandma!), but I want you to feel confident enough in the kitchen that those aren't the only times you cook up a delicious meal.ā
ā
I want your meals to be healthy(ish) and balanced (make you feel good-- body and tastebuds!) EVERY night of the week. Which is why I LOVE teaching cooking classes- and why I am SO darn excited about the Healthy Balanced Cooking Club!
The Healthy Balanced Cooking club is my brand new club that gives you access to every single one of my paid cooking classes- live and on-demand (you'll never miss a class!) and I want to invite YOU in as a founding member!
You'll get:
- Access to every one of my paid cooking classes, live and on-demand (2-3/month. Classes are hosted on Zoom, you have the option to interact with me, or not-- totally to you!)
- INCLUDING: specialty classes (date night, meal prep, charcuterie, holiday classes + more)
- Bonus recipes to your inbox every month
- A special little swag bag just for you! šš¼
And if you jump in before midnight tonight, you can get $30 off using code LABORDAY21. (that means you'll get more than 25 cooking classes for only $99- that's $3.96/class! š¤Æ)
I can't wait to see you in there!
Happy Cooking,
Kris
| Join the Healthy Balanced Cooking Club! |
ā
ā
ā
ā
ā
ā
Healthy Mama Kris
It's Day 5 of Smoothie Week! I drink a LOT of smoothies, and if there is any smoothie I make more than any others, it's this peanut butter and 'jelly' protein smoothie! It's not only delicious- this balance of sweet and protein and healthy fats always keeps me full and energized for HOURS- exactly what I need for my busy mama life. Scroll down for the recipe- feel free to replace the peanut butter with cashew butter or sunbutter. PB&J Protein Smoothie : 1/2 cup (heaping) frozen mixed berries...
It's Day 4 of Smoothie Week! Today's recipe features another potentially unexpected ingredient... but don't knock it til you try it! The combination of strawberries + dates + cottage cheese (yes, cottage cheese!) tastes like you are drinking strawberry cheesecake- it's my latest obsession! Of course, you can always replace the cottage cheese with vanilla protein powder-- but it's not the same, trust me! I love cottage cheese as one of my favorite inexpensive protein powder-free ways to get in...
It's Day 3 of Smoothie Week! Today I'm featuring a smoothie with one of my favorite warm-weather fruits- peaches- and TWO veggies-- spinach and zucchini (yes, zucchini!). I love to freeze zucchini that might be wilting a little in the fridge- it makes your smoothie creamy (without adding a whole banana) and adds a fiber and nutrient boost! I call this one Peaches n' Greens (you know, like Peaches and Cream... you get the gist š). Peaches nā Greens: 3/4 cup frozen peaches 1/2 cup frozen...